Fitness Programs
What are your goals?
I believe that all bodies are unique. That is why there is no such thing as a one size "fits all" program. All of my programs are generated from experience working with clients in nutrition and training. I believe that knowledge is power and with the correct plan and education you can reach your fitness goals!
Where do we train at?
A private facility located in the Portland, Oregon area. We utilize Atlantis high performance equipment and there is no membership fee for my clients to use our facility.
Do you charge extra for nutritional guidance and a diet plan?
As your trainer, I will give you basic feedback and advice in regards to nutrition. I do charge a fee for Specialized diet programs with calorie and Macro breakdowns.
How are you different from a regular gym?
I like to offer my clients the luxury of a private gym. At my facility you won't have to deal with crowds or waiting for equipment.
What are you certified in?
I am a certified nutritionist, personal trainer, HIIT instructor and NASM performance enhancement specialist. I also compete in bodybuilding and crossfit.